Monthly Archives: August 2015

Leggo My Ego

In our yoga practice, we are always talking about letting things go. With each exhale we release things that don’t serve us, things that don’t align with our lives’ intentions. We try to let go of anger, and let go … Continue reading

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The Moth and the Spider: A modern day fable

Last night I sat out on my deck and watched a big black spider weave a beautiful web. It was a 4’x5’, perfectly symmetrical work of art. I sat and stared at the threads of crystal as they waved in … Continue reading

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