Monthly Archives: February 2018

Barely Breathing

When I stepped out of the shower this morning my head was swirling with anticipation of the day. I was setting off on an adventure of semi-epic proportions. I was about to take part in something much bigger than myself. … Continue reading

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Caffeine-free Clarity

For the short month of February I gave up coffee, and I took on extended periods of seated meditation. Today is day 7 without coffee. All of the physical withdrawal has passed. Gone is the dull headache, and the desire … Continue reading

Posted in It's All Yoga | 1 Comment