Tonglen for Los Angeles

I Knew I Would Hate Yoga

Yoga is a Losing Propostion

The Wonder of Walking 

Home Practice: The Art of Silencing the Chatter 

My Silver Lining: The Upside of Going Gray

Sanskrit Dream  in  The Poetry of Yoga Volume 2

I Refuse to wait Another Minute…

Breathe in the Air… 

Acceptance Doesn’t Mean it Doesn’t Suck 

How to avoid having your buttons pressed