Mondays 9:30-10:45am All levels at YogaCentric Beginners welcome.
Monday and Wednesday evenings
7:30-8:45pm Nutley Parks & Rec Annex
(Nutley residents sign up at P&R)
Thursdays 7:30-8:45pm Open Flow at YogaCentric
Last Thursday of each month 7:30-8:45pm
Yoga Nidra at YogaCentric
35-40 minutes of movement suitable for beginners, followed by 35-40 minutes of guided meditation. Set a big intention for your life, and plant the seeds when you are completely relaxed.
$5 Meditation Classes
Some Fridays 6:45-7:30pm Check the schedule at YogaCentric
Come explore meditation techniques. Seated on the floor or in a chair. No yoga experience needed. Wear comfortable clothes.
Joy and Laughter Yoga Meditations on joy, simple joyful movements, and laughter yoga.
FREE YOGA classes through Newark Yoga Movement
(We offer FREE CLASSES 6 days a week!)
Yoga consultations, Yoga and/or Meditation Sessions, Yoga Nidra, Guided meditations. Individual or Small Group Classes by appointment.
Children’s Classes and Kids’ Yoga Parties in your space or mine.
Sliding scale prices and creative barters welcome.