Monday and Wednesday evenings
7:30-8:45pm Nutley Parks & Rec Annex
(Nutley residents sign up at P&R)
7:30-8:45pm Open Flow at YogaCentric
9:30-10:45am All levels at YogaCentric Beginners welcome.
Last Thursday of each month 7:30-8:45pm
Yoga Nidra at YogaCentric
35-40 minutes of movement suitable for beginners, followed by 35-40 minutes of guided meditation. Set a big intention for your life, and plant the seeds when you are completely relaxed.
Some Fridays 6:45-7:50pm Check the schedule at YogaCentric
Come explore meditation techniques while in restorative yoga poses. Wear comfortable clothes.
Joy and Laughter Yoga Meditations on joy, simple joyful movements, and laughter yoga.
FREE YOGA classes through Newark Yoga Movement
(We offer FREE CLASSES 6 days a week!)
Yoga consultations, Yoga and/or Meditation Sessions, Yoga Nidra, Guided meditations. Individual or Small Group Classes by appointment.
Children’s Classes and Kids’ Yoga Parties in your space or mine.
Sliding scale prices and creative barters welcome.