Tag Archives: mindful living

Pocketful of Dharma 

This life is full of ups and downs, yins and yangs, happys and sads. There are moments when I am bursting with joy, and there are moments when I am the guest of honor at the pity party. There are … Continue reading

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The Rules of Engagement

Sometimes I spend an entire yoga class just waiting and wishing to get to savasana.  Corpse Pose.   When I can lie on my back, still and silent, with my mind mostly empty, for complete and total relaxation. I move … Continue reading

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