Tag Archives: mindful living

In 1492 Columbus Sailed…

…We were lied to.  Systematically, purposefully lied to. The Niña the Pinta the Santa Maria. The friendly natives offering gold and spices.  The kind benevolent explorer expanding the new world. All talk of god and glory. Glossing over the gold, … Continue reading

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Pocketful of Dharma 

This life is full of ups and downs, yins and yangs, happys and sads. There are moments when I am bursting with joy, and there are moments when I am the guest of honor at the pity party. There are … Continue reading

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The Rules of Engagement

Sometimes I spend an entire yoga class just waiting and wishing to get to savasana.  Corpse Pose.   When I can lie on my back, still and silent, with my mind mostly empty, for complete and total relaxation. I move … Continue reading

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