Every week

Nutley Parks and Rec
Monday and Wednesday evenings 7:30-8:45pm at the annex
(Nutley residents sign up at P&R)

At Yogacentric

Fridays
9:30-10:45am All levels
Beginners welcome.

6:45-7:50pm Restorative Yoga & meditation No yoga experience necessary

Yoga Nidra at YogaCentric 
Last Thursday of each month  7:30-8:45pm
35-40 minutes of movement suitable for beginners, followed by 35-40 minutes of guided meditation. Set a big intention for your life, and plant the seeds when you are completely relaxed.

Upon request:
Meditation Classes

Joy and Laughter Yoga Meditations on joy, simple joyful movements, and laughter yoga.

FREE YOGA classes through Newark Yoga Movement  
(We offer FREE CLASSES 6 days a week!)

Private Practice
Yoga consultations, Yoga and/or Meditation Sessions, Yoga Nidra, Guided meditations. Individual or Small Group Classes by appointment.

Children’s Classes and Kids’ Yoga Parties in your space or mine.

Sliding scale prices and creative barters welcome.

Email: ksredstone@msn.com
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